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Dwyane Wade on Overcoming the Worst 6 Weeks of his Life

On the Week 5 episode of RebuildEd, Tim Grover begins by breaking down the best way to incorporate cardio vs weight training down to the specifics and how they vary person to person. Dwyane Wade joins the show (30:03) as a former client of Tim, and gets into his history training with Tim. Dwyane tal

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It's Time to Decide if you're a Cooler, Closer or Cleaner in your Life

On the season finale of RebuildEd Tim Grover goes through his three categories that an individual will fall into when it comes to work, family, and competition: are you a cooler, closer, or a cleaner? Tim explains what sets the “cleaners” of life apart from anyone else and the brutal honest truth of

Tracy McGrady Revisits Tim Grover's Training Facility Where he Rebuilt his Knee

On week 7 of RebuildEd Tim Grover opens up about the rebuild he’s had to make in his own professional career transitioning from a trainer running his own facility into an author and motivational speaker. Tim goes into how times have changed with how athletes train and the impact it had in his person

Why Just Winning isn't Enough with UFC Champ Julianna Peña

On week 6 of RebuildEd, Tim Grover and Eddie discuss the underdog mentality in fitness, business, everyday life and why just winning is not enough.  Tim talks his experience with reminding his players to celebrate hard not long after a win, check your emotional reactions when you achieve your goals 

How Michael Jordan's Trainer Rebuilt Russell Wilson

On this week's episode of RebuildEd, Russell Wilson joins the show to talk about his personal rebuild journey with Tim Grover as his trainer. Russell opens up about his history with adversity tolerance and how he felt about his transition from Seattle to Denver. As he puts it, "This is just the begi

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Dwyane Wade on Overcoming the Worst 6 Weeks of his Life

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