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Welcome to RebuildEd. Get on the Bus Ride to Hell with Former Cleveland Brown Joe Thomas.

Welcome to week 1 episode 1 of RebuildEd. In this first episode Tim Grover and I explain what we plan to achieve in this 8 week journey to help both you guys and myself become the best at what we do. Tim goes into his background of personal training and fitness along with how he got started with Michael Jordan. Later on Joe Thomas (01:08:33) joins the show to talk about how fitness and "doing your job" helped him sustain one of the most impressive streaks of durability and performance in sports history. We end week 1 with a plan of how YOU can get started on your own journey, as Tim puts it "getting on the bus ride to hell"