Frank Walks

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Frank Walks Episode 86: Frank Siller, Founder of Tunnel to Towers, presented by BODYARMOR Flash IV

One of the more heroic moments of the September 11th attacks was when Stephen Siller, on the way home from his night tour at a Brooklyn firehouse, turned around and raced through the Brooklyn Battery Tunnel to the World Trade Center. Siller was among 343 FDNY and 414 first responders killed when the

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Dave Portnoy, Big Cat, and Co are Live for Day 2 of the Tourney

Frank Walks Episode 82: Derrick Brooks presented by BodyArmor Flash I.V.

In December, I had the chance to walk with Derrick Brooks.  A vital member of the Tampa Bay Buccaneers' 2002 championship team, Books spent his entire career in Tampa. Winning Defensive Player of the Year in 2002, he was named to 11 Pro Bowls and was voted first team All-Pro five times. In addition,

Frank Walks Episode 80: Arnold Schwarzenegger workout presented by BodyArmor

After more than two years of walking, it is time to take the next step. Inspired by my weight loss and the people who have followed my lead, I was invited to California to work out with the one and only Arnold Schwarzenegger.  Arnold Schwarzenegger showed the proper way to work on muscle groups with

Frank Walks Episode 75:  Patrick Beverly  by BODYARMOR

The NBA season has tipped off, and our special guest is Patrick Beverly. The NBA veteran, who co-hosts the Pat Bev podcast with Rone on Barstool Sports, talked about what to expect in the new season. Patrick Beverly has had a storied professional basketball career, playing all over the world, includ

Frank Walks Episode 27: Chris "Mad Dog" Russo Presented by BODYARMOR

After walking with Mike Francesa in season one, it was only natural that I do a walk with Chris "Mad Dog" Russo. Together, Mike and the Mad Dog redefined Sportstalk Radio. First paired in 1989, Mike and the Mad Dog were on WFAN for 19 years, discussing New York sports during afternoon drive. In thos

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Frank Walks Episode 86: Frank Siller, Founder of Tunnel to Towers, presented by BODYARMOR Flash IV

Frank Walks

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