SHRINKAGE: EPISODE 5 (MAY 27TH, 2026

Episode Description

Joining us today for the first hour is Alycia LaPonte who is a Licensed Professional Counselor and has a master’s degree in Counseling Psychology, with additional focus in health psychology and addictions. She has experience working with diverse presenting concerns and specializes in treating trauma, addictions, anxiety and depression with Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness techniques. you can find her on instagram @thegreenroomtherapist Together we run through questions asked by previous callers at the top of the hour and dive into calls from listeners around the world and even some callers from the office!