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It's Always Important To Have A Spotter At The Gym

Working out is an important part of life. We have gotten way too comfortable as a society by praising people who do absolutely nothing for their own health. But if you're going to work out, it's always best to stay safe.  You don't want to load up the bar with a bunch of 45lb plates and then have it

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It's Always Important To Have A Spotter At The Gym

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