Ben Mintz

The 10k Run for Big Cat's $10,000 is 12 Short Days Away

12 Days. That is not much time between now and the Crescent City 10k. Seems like a good time for a running State of the Union. I actually took it fairly easy last week after experiencing right hamstring tightness when I ran 4 miles in 40 minutes 10 days ago. I walked a good bit and worked out with t

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The 10k Run for Big Cat's $10,000 is 12 Short Days Away

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