<!DOCTYPE html><html lang="en"><head><meta charset="utf-8"><meta name="viewport" content="width=device-width,initial-scale=1,maximum-scale=1,user-scalable=no,shrink-to-fit=no"><title>I Am A Speed Demon</title><link rel="stylesheet" type="text/css" href="https://htlbid.com/v3/barstoolsports.com/htlbid.css"><script async src="https://htlbid.com/v3/barstoolsports.com/htlbid.js"></script><script async src="https://www.caffeine.tv/embed.js"></script><script>window.htlbid=window.htlbid||{},htlbid.cmd=htlbid.cmd||[],htlbid.cmd.push(function(){htlbid.setTargeting("pagetype","blog"),htlbid.setTargeting("authorId","63604"),htlbid.setTargeting("Verity_keywords",["core workout","videos","important core workouts","guy tom kearn","stoolie","morning","thanks","little","bigger guy","trainer","monica","nyc chiropractor","randomness","beautiful audubon park","old trainer monica"]),htlbid.setTargeting("Verity_IABv1",["IAB7-1","IAB7"]),htlbid.setTargeting("Verity_IABv2",["223","225"]),htlbid.setTargeting("Verity_IABv3",["225","223"]),htlbid.setTargeting("Verity_positive","0.5"),htlbid.setTargeting("Verity_neutral","0.5"),htlbid.setTargeting("Verity_GGT9_conf","VERY_HIGH"),htlbid.setTargeting("Verity_GGT9_risk","HIGH"),htlbid.setTargeting("is_testing","no"),htlbid.pubads().setPublisherProvidedId("PPID-GOES-HERE"),htlbid.layout()})</script><script src="https://d9rde3y35j061.cloudfront.net/script.js"></script><script src="https://htlbid.com/v3/barstoolsports.com/htlbid.js" async></script><script src="https://iframely.barstoolsports.com/embed.js" async></script><style>.union__content{font-family:-apple-system,HelveticaNeue,Roboto,sans-serif;font-weight:400;font-size:18px;color:#5a5b5d;word-wrap:break-word;box-sizing:border-box;padding:0 5px 32px 5px}.union__content p{padding:0;margin:16px 0 0 0}.union__content img{display:block;width:100%!important;height:auto;margin:16px 0 0 0}.union__content video{display:block!important;width:100%!important;height:auto;margin:16px 0 0 0}.union__content .articleAd{text-align:center;margin:16px 0 0 0;background-color:#f5f5f5}.union__content .htlad__container{display:inline-block}.union__content p a{color:#377dc4}.union__content .oembed__wrapper{margin:16px 0 0 0}.union__content blockquote:not(.twitter-video){display:block;margin:16px 0 0 0;padding:4px 12px;border-left:4px solid #77889a;font-style:italic;background:#f0f4f8;text-align:left;border-radius:0 6px 6px 0}.union__content blockquote:not(.twitter-video) p{font-style:italic}.union__content blockquote,q{quotes:none}.union__content iframe{max-width:100%}.union__content .bs-image-hidden{display:none}.union__content div.hq-image{width:fit-content;margin:0 auto}.union__content span.image-attribution,.union__content span.image-attribution a{color:#757575;font-size:12px;font-style:italic;letter-spacing:.1px;line-height:14px;text-decoration:none;padding:0;margin:0}.union__content .bs-videoPlayer .bs-videoPlayer__container,.union__content video-js,.wp-video{width:100%!important;height:0!important;position:relative;padding-bottom:56.25%;overflow:hidden;margin:16px 0 0 0}.wp-video video{width:100%!important;height:100%!important}.hq-image video{width:100%!important;height:100%!important}.union__content .bs-videoPlayer__container>iframe{position:absolute;top:0;left:0;width:100%;height:100%;border:none}@media (prefers-color-scheme:dark){.union__content,body,html{background:#1c1c1c;color:#f1f1f1}.union__content blockquote:not(.twitter-video){border-left:4px solid #367dc4;background:#272c35}}</style><script>window.addEventListener("applicationDidBecomeActive",()=>{document.querySelectorAll(".hq-image video[autoplay]").forEach(e=>e.play())})</script><script>window.htlAdUnitPath="57249056/in-app-iOS/Article-Page_In-Article-Unit",window.htlKeyvalues={authorId:"63604",category:"Boston",tags:[],brandName:null,brandId:0,pagetype:"standard_post"}</script></head><body class="union__content"><div class="oembed__wrapper"><div class="iframely-embed" style="max-width:550px"><div class="iframely-responsive" style="padding-bottom:100%"><a data-iframely-url="https://iframely.barstoolsports.com/le0Apqj?_showcaption=true" href="https://twitter.com/BarstoolMintzy/status/1611434823188418578?utm_source=barstoolsports&utm_medium=referral&utm_content=blog&utm_term=63604_0_i-am-a-speed-demon&utm_campaign=barstoolsports_referral_blog_63604_0_i-am-a-speed-demon"></a></div></div></div><p>Everyone is on the New Year's health grind right now to start 2023. I am lucky as hell to re-unite with my old trainer Monica in New Orleans. She led quite the core workout this morning in beautiful Audubon Park.</p><p>I am glad I mentioned for her to clip a couple of videos because they blew up on Twitter. </p><div class="oembed__wrapper"><div class="iframely-embed" style="max-width:550px"><div class="iframely-responsive" style="padding-bottom:100%"><a data-iframely-url="https://iframely.barstoolsports.com/ENeywwg?_showcaption=true" href="https://twitter.com/BarstoolMintzy/status/1611446443784519682?utm_source=barstoolsports&utm_medium=referral&utm_content=blog&utm_term=63604_0_i-am-a-speed-demon&utm_campaign=barstoolsports_referral_blog_63604_0_i-am-a-speed-demon"></a></div></div><div id="Article-Ad-Placeholder" data-union-ad></div></div><div class="oembed__wrapper"><div class="iframely-embed" style="max-width:550px"><div class="iframely-responsive" style="padding-bottom:100%"><a data-iframely-url="https://iframely.barstoolsports.com/3gKFxRf?_showcaption=true" href="https://twitter.com/BarstoolMintzy/status/1611442140285964311?utm_source=barstoolsports&utm_medium=referral&utm_content=blog&utm_term=63604_0_i-am-a-speed-demon&utm_campaign=barstoolsports_referral_blog_63604_0_i-am-a-speed-demon"></a></div></div></div><p>Little did Monica know she would end up calling into the Barstool Yak later about her role as my trainer. The randomness of this company never ceases to amaze me!</p><p>As I get older and wiser, I have realized how important core workouts are to preventing injury ESP cause I am a bigger guy. Thanks to my guy Tom Kearn (Stoolie & NYC Chiropractor) I am not starting from square one Judging by the wild response to these videos, I am definitely going to keep them coming.....</p><p>The exercise plan for 2023 is all about balance. Some jogging, lifting, core & even some yoga mixed in. I gotta keep this current life gig going. Thats for damn sure!</p><p>GET YOUR MIND RIGHT MINTZY!</p><p>Hopefully these core workouts will make me feel less cowardly. Please DO NOT buy this shirt.</p><div class="oembed__wrapper"><div class="iframely-embed" style="max-width:550px"><div class="iframely-responsive" style="padding-bottom:100%"><a data-iframely-url="https://iframely.barstoolsports.com/hMlbaB2?_showcaption=true" href="https://store.barstoolsports.com/products/mintzy-the-cowardly-tee?utm_source=barstoolsports&utm_medium=referral&utm_content=blog&utm_term=63604_0_i-am-a-speed-demon&utm_campaign=barstoolsports_referral_blog_63604_0_i-am-a-speed-demon"></a></div></div></div><p></p></body></html>

<div class="oembed__wrapper"><div class="iframely-embed" style="max-width:550px"><div class="iframely-responsive" style="padding-bottom:100%"><a data-iframely-url="https://iframely.barstoolsports.com/le0Apqj?_showcaption=true" href="https://twitter.com/BarstoolMintzy/status/1611434823188418578?utm_source=barstoolsports&utm_medium=referral&utm_content=blog&utm_term=63604_0_i-am-a-speed-demon&utm_campaign=barstoolsports_referral_blog_63604_0_i-am-a-speed-demon"></a></div></div></div><p>Everyone is on the New Year's health grind right now to start 2023. I am lucky as hell to re-unite with my old trainer Monica in New Orleans. She led quite the core workout this morning in beautiful Audubon Park.</p><p>I am glad I mentioned for her to clip a couple of videos because they blew up on Twitter. </p><div class="oembed__wrapper"><div class="iframely-embed" style="max-width:550px"><div class="iframely-responsive" style="padding-bottom:100%"><a data-iframely-url="https://iframely.barstoolsports.com/ENeywwg?_showcaption=true" href="https://twitter.com/BarstoolMintzy/status/1611446443784519682?utm_source=barstoolsports&utm_medium=referral&utm_content=blog&utm_term=63604_0_i-am-a-speed-demon&utm_campaign=barstoolsports_referral_blog_63604_0_i-am-a-speed-demon"></a></div></div><div id="Article-Ad-Placeholder" data-union-ad></div></div><div class="oembed__wrapper"><div class="iframely-embed" style="max-width:550px"><div class="iframely-responsive" style="padding-bottom:100%"><a data-iframely-url="https://iframely.barstoolsports.com/3gKFxRf?_showcaption=true" href="https://twitter.com/BarstoolMintzy/status/1611442140285964311?utm_source=barstoolsports&utm_medium=referral&utm_content=blog&utm_term=63604_0_i-am-a-speed-demon&utm_campaign=barstoolsports_referral_blog_63604_0_i-am-a-speed-demon"></a></div></div></div><p>Little did Monica know she would end up calling into the Barstool Yak later about her role as my trainer. The randomness of this company never ceases to amaze me!</p><p>As I get older and wiser, I have realized how important core workouts are to preventing injury ESP cause I am a bigger guy. Thanks to my guy Tom Kearn (Stoolie & NYC Chiropractor) I am not starting from square one Judging by the wild response to these videos, I am definitely going to keep them coming.....</p><p>The exercise plan for 2023 is all about balance. Some jogging, lifting, core & even some yoga mixed in. I gotta keep this current life gig going. Thats for damn sure!</p><p>GET YOUR MIND RIGHT MINTZY!</p><p>Hopefully these core workouts will make me feel less cowardly. Please DO NOT buy this shirt.</p><div class="oembed__wrapper"><div class="iframely-embed" style="max-width:550px"><div class="iframely-responsive" style="padding-bottom:100%"><a data-iframely-url="https://iframely.barstoolsports.com/hMlbaB2?_showcaption=true" href="https://store.barstoolsports.com/products/mintzy-the-cowardly-tee?utm_source=barstoolsports&utm_medium=referral&utm_content=blog&utm_term=63604_0_i-am-a-speed-demon&utm_campaign=barstoolsports_referral_blog_63604_0_i-am-a-speed-demon"></a></div></div></div><p></p>

I Am A Speed Demon

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<!DOCTYPE html><html lang="en"><head><meta charset="utf-8"><meta name="viewport" content="width=device-width,initial-scale=1,maximum-scale=1,user-scalable=no,shrink-to-fit=no"><title>I Am A Speed Demon</title><link rel="stylesheet" type="text/css" href="https://htlbid.com/v3/barstoolsports.com/htlbid.css"><script async src="https://htlbid.com/v3/barstoolsports.com/htlbid.js"></script><script async src="https://www.caffeine.tv/embed.js"></script><script>window.htlbid=window.htlbid||{},htlbid.cmd=htlbid.cmd||[],htlbid.cmd.push(function(){htlbid.setTargeting("pagetype","blog"),htlbid.setTargeting("authorId","63604"),htlbid.setTargeting("Verity_keywords",["core workout","videos","important core workouts","guy tom kearn","stoolie","morning","thanks","little","bigger guy","trainer","monica","nyc chiropractor","randomness","beautiful audubon park","old trainer monica"]),htlbid.setTargeting("Verity_IABv1",["IAB7-1","IAB7"]),htlbid.setTargeting("Verity_IABv2",["223","225"]),htlbid.setTargeting("Verity_IABv3",["225","223"]),htlbid.setTargeting("Verity_positive","0.5"),htlbid.setTargeting("Verity_neutral","0.5"),htlbid.setTargeting("Verity_GGT9_conf","VERY_HIGH"),htlbid.setTargeting("Verity_GGT9_risk","HIGH"),htlbid.setTargeting("is_testing","no"),htlbid.pubads().setPublisherProvidedId("PPID-GOES-HERE"),htlbid.layout()})</script><script src="https://d9rde3y35j061.cloudfront.net/script.js"></script><script src="https://htlbid.com/v3/barstoolsports.com/htlbid.js" async></script><script src="https://iframely.barstoolsports.com/embed.js" async></script><style>.union__content{font-family:-apple-system,HelveticaNeue,Roboto,sans-serif;font-weight:400;font-size:18px;color:#5a5b5d;word-wrap:break-word;box-sizing:border-box;padding:0 5px 32px 5px}.union__content p{padding:0;margin:16px 0 0 0}.union__content img{display:block;width:100%!important;height:auto;margin:16px 0 0 0}.union__content video{display:block!important;width:100%!important;height:auto;margin:16px 0 0 0}.union__content .articleAd{text-align:center;margin:16px 0 0 0;background-color:#f5f5f5}.union__content .htlad__container{display:inline-block}.union__content p a{color:#377dc4}.union__content .oembed__wrapper{margin:16px 0 0 0}.union__content blockquote:not(.twitter-video){display:block;margin:16px 0 0 0;padding:4px 12px;border-left:4px solid #77889a;font-style:italic;background:#f0f4f8;text-align:left;border-radius:0 6px 6px 0}.union__content blockquote:not(.twitter-video) p{font-style:italic}.union__content blockquote,q{quotes:none}.union__content iframe{max-width:100%}.union__content .bs-image-hidden{display:none}.union__content div.hq-image{width:fit-content;margin:0 auto}.union__content span.image-attribution,.union__content span.image-attribution a{color:#757575;font-size:12px;font-style:italic;letter-spacing:.1px;line-height:14px;text-decoration:none;padding:0;margin:0}.union__content .bs-videoPlayer .bs-videoPlayer__container,.union__content video-js,.wp-video{width:100%!important;height:0!important;position:relative;padding-bottom:56.25%;overflow:hidden;margin:16px 0 0 0}.wp-video video{width:100%!important;height:100%!important}.hq-image video{width:100%!important;height:100%!important}.union__content .bs-videoPlayer__container>iframe{position:absolute;top:0;left:0;width:100%;height:100%;border:none}@media (prefers-color-scheme:dark){.union__content,body,html{background:#1c1c1c;color:#f1f1f1}.union__content blockquote:not(.twitter-video){border-left:4px solid #367dc4;background:#272c35}}</style><script>window.addEventListener("applicationDidBecomeActive",()=>{document.querySelectorAll(".hq-image video[autoplay]").forEach(e=>e.play())})</script><script>window.htlAdUnitPath="57249056/in-app-iOS/Article-Page_In-Article-Unit",window.htlKeyvalues={authorId:"63604",category:"Boston",tags:[],brandName:null,brandId:0,pagetype:"standard_post"}</script></head><body class="union__content"><div class="oembed__wrapper"><div class="iframely-embed" style="max-width:550px"><div class="iframely-responsive" style="padding-bottom:100%"><a data-iframely-url="https://iframely.barstoolsports.com/le0Apqj?_showcaption=true" href="https://twitter.com/BarstoolMintzy/status/1611434823188418578?utm_source=barstoolsports&utm_medium=referral&utm_content=blog&utm_term=63604_0_i-am-a-speed-demon&utm_campaign=barstoolsports_referral_blog_63604_0_i-am-a-speed-demon"></a></div></div><div id="Article-Ad-Placeholder" data-union-ad></div></div><p>Everyone is on the New Year's health grind right now to start 2023. I am lucky as hell to re-unite with my old trainer Monica in New Orleans. She led quite the core workout this morning in beautiful Audubon Park.</p><p>I am glad I mentioned for her to clip a couple of videos because they blew up on Twitter. </p><div class="oembed__wrapper"><div class="iframely-embed" style="max-width:550px"><div class="iframely-responsive" style="padding-bottom:100%"><a data-iframely-url="https://iframely.barstoolsports.com/ENeywwg?_showcaption=true" href="https://twitter.com/BarstoolMintzy/status/1611446443784519682?utm_source=barstoolsports&utm_medium=referral&utm_content=blog&utm_term=63604_0_i-am-a-speed-demon&utm_campaign=barstoolsports_referral_blog_63604_0_i-am-a-speed-demon"></a></div></div></div><div class="oembed__wrapper"><div class="iframely-embed" style="max-width:550px"><div class="iframely-responsive" style="padding-bottom:100%"><a data-iframely-url="https://iframely.barstoolsports.com/3gKFxRf?_showcaption=true" href="https://twitter.com/BarstoolMintzy/status/1611442140285964311?utm_source=barstoolsports&utm_medium=referral&utm_content=blog&utm_term=63604_0_i-am-a-speed-demon&utm_campaign=barstoolsports_referral_blog_63604_0_i-am-a-speed-demon"></a></div></div></div><p>Little did Monica know she would end up calling into the Barstool Yak later about her role as my trainer. The randomness of this company never ceases to amaze me!</p><p>As I get older and wiser, I have realized how important core workouts are to preventing injury ESP cause I am a bigger guy. Thanks to my guy Tom Kearn (Stoolie & NYC Chiropractor) I am not starting from square one Judging by the wild response to these videos, I am definitely going to keep them coming.....</p><p>The exercise plan for 2023 is all about balance. Some jogging, lifting, core & even some yoga mixed in. I gotta keep this current life gig going. Thats for damn sure!</p><p>GET YOUR MIND RIGHT MINTZY!</p><p>Hopefully these core workouts will make me feel less cowardly. Please DO NOT buy this shirt.</p><div class="oembed__wrapper"><div class="iframely-embed" style="max-width:550px"><div class="iframely-responsive" style="padding-bottom:100%"><a data-iframely-url="https://iframely.barstoolsports.com/hMlbaB2?_showcaption=true" href="https://store.barstoolsports.com/products/mintzy-the-cowardly-tee?utm_source=barstoolsports&utm_medium=referral&utm_content=blog&utm_term=63604_0_i-am-a-speed-demon&utm_campaign=barstoolsports_referral_blog_63604_0_i-am-a-speed-demon"></a></div></div><div id="Article-Ad-Placeholder" data-union-ad></div></div><p></p></body></html>

<div class="oembed__wrapper"><div class="iframely-embed" style="max-width:550px"><div class="iframely-responsive" style="padding-bottom:100%"><a data-iframely-url="https://iframely.barstoolsports.com/le0Apqj?_showcaption=true" href="https://twitter.com/BarstoolMintzy/status/1611434823188418578?utm_source=barstoolsports&utm_medium=referral&utm_content=blog&utm_term=63604_0_i-am-a-speed-demon&utm_campaign=barstoolsports_referral_blog_63604_0_i-am-a-speed-demon"></a></div></div><div id="Article-Ad-Placeholder" data-union-ad></div></div><p>Everyone is on the New Year's health grind right now to start 2023. I am lucky as hell to re-unite with my old trainer Monica in New Orleans. She led quite the core workout this morning in beautiful Audubon Park.</p><p>I am glad I mentioned for her to clip a couple of videos because they blew up on Twitter. </p><div class="oembed__wrapper"><div class="iframely-embed" style="max-width:550px"><div class="iframely-responsive" style="padding-bottom:100%"><a data-iframely-url="https://iframely.barstoolsports.com/ENeywwg?_showcaption=true" href="https://twitter.com/BarstoolMintzy/status/1611446443784519682?utm_source=barstoolsports&utm_medium=referral&utm_content=blog&utm_term=63604_0_i-am-a-speed-demon&utm_campaign=barstoolsports_referral_blog_63604_0_i-am-a-speed-demon"></a></div></div></div><div class="oembed__wrapper"><div class="iframely-embed" style="max-width:550px"><div class="iframely-responsive" style="padding-bottom:100%"><a data-iframely-url="https://iframely.barstoolsports.com/3gKFxRf?_showcaption=true" href="https://twitter.com/BarstoolMintzy/status/1611442140285964311?utm_source=barstoolsports&utm_medium=referral&utm_content=blog&utm_term=63604_0_i-am-a-speed-demon&utm_campaign=barstoolsports_referral_blog_63604_0_i-am-a-speed-demon"></a></div></div></div><p>Little did Monica know she would end up calling into the Barstool Yak later about her role as my trainer. The randomness of this company never ceases to amaze me!</p><p>As I get older and wiser, I have realized how important core workouts are to preventing injury ESP cause I am a bigger guy. Thanks to my guy Tom Kearn (Stoolie & NYC Chiropractor) I am not starting from square one Judging by the wild response to these videos, I am definitely going to keep them coming.....</p><p>The exercise plan for 2023 is all about balance. Some jogging, lifting, core & even some yoga mixed in. I gotta keep this current life gig going. Thats for damn sure!</p><p>GET YOUR MIND RIGHT MINTZY!</p><p>Hopefully these core workouts will make me feel less cowardly. Please DO NOT buy this shirt.</p><div class="oembed__wrapper"><div class="iframely-embed" style="max-width:550px"><div class="iframely-responsive" style="padding-bottom:100%"><a data-iframely-url="https://iframely.barstoolsports.com/hMlbaB2?_showcaption=true" href="https://store.barstoolsports.com/products/mintzy-the-cowardly-tee?utm_source=barstoolsports&utm_medium=referral&utm_content=blog&utm_term=63604_0_i-am-a-speed-demon&utm_campaign=barstoolsports_referral_blog_63604_0_i-am-a-speed-demon"></a></div></div><div id="Article-Ad-Placeholder" data-union-ad></div></div><p></p>

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