Watch This Dude Get Manhandled By A Standard Machine At The Gym

Lunk so hard. I see he gets ragdolled by an inanimate object, but can anybody legitimately explain what he’s trying to do?The video says it’s a Crossfit exercise, but even this looks well beyond an exercise in futility. Forgive him, Lord, for he knows not what he does.

Or maybe it is a Crossfit workout and he’s exercising the 3rd rule of his people (Rule 1: You talk about Crossifit. Rule 2: You TALK about Crossfit.). Not going to improve the core without going hardcore you flaming pussies.