Somebody Give This Dude Instructions For This Workout Machine And/Or Life

New Weight Machine at The Gym Didn't Come With Directions"

 

Lunk so hard. I see he’s for some reason Tarzaning it at Planet Fitness, but can anybody legitimately explain what he’s trying to do?  My first guess was another Crossfit wannabe going full douche, but even this looks well beyond an exercise in futility. Forgive him, Lord, for he knows not what he does.

Or maybe it is a Crossfit workout and he’s exercising the 3rd rule of his people (Rule 1: You talk about Crossifit. Rule 2: You TALK about Crossfit.). Not going to improve the core unless you think outside the box then go APETITS on that same box, you flaming pussies.

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