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Louisiana-Lafayette Wall Sits Are A Motherfucker

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College Strength and Conditioning coaches – anyone who has followed Barstool over the years knows EXACTLY what we’re dealing with here. One of my favorite ongoing blogs. And this Louisiana-Lafayette drill is just perfect:

Makes your pledging wall-sits look like casual strolls in the park on a warm sunny day.

The sneakiest source of entertainment in all of sports. S&C coaches just doing S&C coach things.

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