Bam! Now that’s how you exercise. None of this light jogging shit then uploading your 2.3 mile run to Facebook. No going to the gym and casually banging out a few curls in between refreshing your Twitter feed. No Insanity in your apartment, doing jumping jacks in your living room like an idiot. Fuck that. You gotta go out there and sprint through live wires on the “electroshock therapy” portion of the course. That’s what really gets you jacked up. That’s how you get those endorphins pumping. 2,000 volts of electricity coursing through your body as you hang from your neck.