First and foremost, congratulations to Halle. After fifty-three years she’s finally got herself a set of abs. Which if my math is correct, means I have another twenty-three years to go. She posted the same photo on Instagram to her 5.7 million followers with the following caption:
Happy #FitnessFriday, everyone! There’s no better feeling than setting a goal and smashing it. One of my goals for #BruisedTheMovie? Ripped Abs – and today? I finally got them, and it feels unbelievable! This #FitnessFriday, I encourage you guys to set your bar. What is your fitness goal? Set the BAR higher than you think, share your goal in the comments and HOLD yourself to it. The work won’t be easy, but that pay off? Worth every damn second. In the meantime, head to stories for my #BruisedTheMovie To workout, courtesy of my performance coach @mubarakmalik, aka “Bar” and put that inner-warrior to the test! Happy Friday!
#Goals. You know what they say…nothing tastes as good as skinny feels. What are my fitness goals? Well, they’re a little more simple than Halle’s. For example, I try to not eat Taco Bell at 2:00 AM when I get up to take a pee. I also try to stay active enough so that my body doesn’t morph into the shape of a pear. Other than that I’m pretty laid back when it comes to fitness. The only problem I have is that when I go to the gym I end up sitting on my phone the whole time. Oh well.
Halle Berry looks fantastic. She was the first Bond girl I realized I should’ve be attracted to and she hasn’t aged a day since.
A true queen. So thanks for the motivation, Hal. Let this be a lesson to everyone reading this blog that you can accomplish anything you set your mind too…even abs.