Fitness

Typical El Presidente Random Thoughts type stuff

Re: Fitness

Postby B Luc » Sat Aug 06, 2011 1:01 pm

What does it do?
Whores til proven otherwise. And they so rarely do.
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Re: Fitness

Postby tballa55 » Sat Aug 06, 2011 1:04 pm

cuts fat and builds muscle
i'll hit you up mana-nahhhhhhhhhhhh
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Re: Fitness

Postby B Luc » Sat Aug 06, 2011 1:08 pm

Spencer, if you find a guy let me know. I'm in 100%.

I considered asking my doc on thursday about the best steroids.
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Re: Fitness

Postby tballa55 » Sat Aug 06, 2011 1:09 pm

you can buy it over the counter
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Re: Fitness

Postby Spencer Pratt » Sat Aug 06, 2011 1:12 pm

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Re: Fitness

Postby Spencer Pratt » Sat Aug 06, 2011 1:14 pm

I suggest buying it ASAP if you want it, I am sure this MLB ban will really drive the price up.
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Re: Fitness

Postby B Luc » Sat Aug 06, 2011 1:18 pm

Will do.

And then it'll go to way of Andro and be made illegal here.
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Re: Fitness

Postby rearadmiral » Sat Aug 06, 2011 3:08 pm

Had a friend of a friend ask if I could get him juice. That was a first.
“You’ve been waiting for it for a long time, but you got it. You wanted it, you got it. We’re bringing it home.’’
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Re: Fitness

Postby B Luc » Sat Aug 06, 2011 3:12 pm

Can you?
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Re: Fitness

Postby rearadmiral » Sat Aug 06, 2011 3:15 pm

Told him I'd ask around.

Probably, if I ask around.

I have no clue about them.
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Re: Fitness

Postby B Luc » Tue Aug 09, 2011 6:23 pm

2 of my boys did this on saturday and finished in under 5 hours. My brother wants me to do it with him next year...like i'll be anywhere near capable of doing that shit. My dick hurts after i ride the bike too long on too high of an intensity level.

I have dropped 15 lbs in the last 3 weeks, though.

http://www.youtube.com/watch?v=nGr90Kp4OKg&feature=player_embedded

http://www.youtube.com/watch?v=hqfg7whrUkM&feature=player_embedded
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Re: Fitness

Postby rearadmiral » Tue Aug 09, 2011 10:01 pm

Went for an exercise stroll last night (gimpy ankle keeps me from running). Ended up walking 4+ miles, ankle felt fine today. Now, gotta make it a habit. Need to drop 10-12 lbs.
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Re: Fitness

Postby Section 40 » Tue Aug 09, 2011 10:20 pm

I'm on day 11 of 17 days off and despite drinking beer + rum and eating ribs, steak, scallops and the like every night I haven't gained a pound. Chasing a 2 and 3.5 year old around the beach all day helps. If I ate better I'd probably have dropped 5-10.
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Re: Fitness

Postby Section 40 » Tue Aug 09, 2011 10:24 pm

RA, if you got a bum ankle walking on a treadmill with an incline for an hour 4-5 times a week will help with that. Especially during the winter when it's easy to sit around. I watched many a Bruins games last winter on such a device and it works.
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Re: Fitness

Postby BS1 » Wed Aug 10, 2011 7:52 am

rearadmiral wrote:Went for an exercise stroll last night (gimpy ankle keeps me from running). Ended up walking 4+ miles, ankle felt fine today. Now, gotta make it a habit. Need to drop 10-12 lbs.


now all you hafta do is grow some hair
It is what it is......
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